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The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.

Life Is A Sport - Play Smart.

   

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06/30/2012 09:00 am - 01:00 pm

08/18/2012 08:00 am - 06:00 pm

08/19/2012 08:00 am - 04:00 pm

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10/05/2012 08:00 am - 11:00 am

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Upcoming 2011 RunSmart Level One Programs in Austin, Texas on 3/06, 5/1, 9/11, and 11/13. Level Two and Three details to be announced!.

Featured Chapter

 

"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach" by S. Brent Brotzman, MD and Robert C. Manske, PT.

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    By Zaragoza Clouds
    South Congress Athletic Club PDF Print E-mail

    South Congress Athletic Club is a neighborhood gym nestled in the heart of Austin, Texas - a half a mile from Lady Bird Lake. SCAC is a place where you are known by name and where you can come to experience fitness on a balanced level. We are a community dedicated to integrating fitness into our daily lives as a means of strengthening both body and spirit. Our mission is to help you create a healthy lifestyle that works for you and produces results that you can see and feel.

    SCAC members range in age from 14 - 96 and come from all walks of life. No matter what your age, we believe that education is key to maintaining a healthy lifestyle and using that education to develop individualized, highly effective fitness programs.

    Co-owners Marc and Tracy Frazier have been in the gym business collectively for 30 years.

    Further details can be found on their website.
     

    Who Is Allan Besselink?

    Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here.

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