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    • Allan Besselink

    Filed under:: Mechanisms

    Tags: [Thoughts, Mechanisms, Clinical Insights]  ...
    Thursday, 10 May 2007
    Tags: [Thoughts, Concepts, Mechanisms, Principles, Training]  ...
    Monday, 09 April 2007
    Tags: [Thoughts, Professional Issues, Health Care, Mechanisms, Education]  ...
    Monday, 26 March 2007
    Tags: [Coaching Insights, Endurance, Training, Coaching, Mechanisms]  ...
    Monday, 19 March 2007
    Tags: [McKenzie, Concepts, Evidence-Based, Principles, Mechanisms]  ...
    Tuesday, 27 February 2007
    Tags: [Clinical, Injury, Recovery, Mechanisms, Rehabilitation]  ...
    Thursday, 25 January 2007
    Tags: [Clinical, Mechanisms, Injury, Recovery, Rehabilitation]  ...
    Wednesday, 17 January 2007
    Tags: [Coaching, Triathlon, Endurance, Power, Mechanisms]  ...
    Wednesday, 20 September 2006
    Tags: [Coaching, Triathlon, Mechanisms, Power, Endurance]  ...
    Saturday, 29 July 2006
    10. The Comfort Zone
    (SLI/SSI)
    ...  Fortunately, we can choose to challenge our belief systems - and to expand our comfort zone. The mechanisms that are underlying the phenomena we perceive as our reality are key. The hard part isn't ...
    Friday, 29 February 2008
    ... that we're now seeing what I would call "practitioner dependency", something akin to any other dependency issues. Our society now understands the mechanisms behind alcohol and drug dependency. Can there ...
    Tuesday, 18 December 2007
    ... feedback mechanisms, otherwise injury will occur. "Balance" will invariably involve two key factors - building the capacity to run (or "building your power") ... and facilitating training adaptations and ...
    Monday, 01 October 2007
    ... tough - that's a given. But what can be done to make the situation as good as possible?Human physiology is designed to accommodate fluctuations in temperature. There are 4 primary mechanisms of cooling ...
    Thursday, 12 July 2007
    ... making choices to foster self-responsibility and self-actualization. It involves competent self-care. It involves personal growth, learning, and transformation. We all have the necessary mechanisms and ...
    Wednesday, 27 June 2007
    15. "Base" Happens
    (SLI/SSI)
    ... nothing more than a) increasing your risk of injury (as this is directly related to mileage, especially with runners), or b) allowing all other mechanisms of performance (i.e. power output) to "de-train" ...
    Thursday, 07 June 2007
    ... to adapt to the demands. Knowing the desired effect of the intervention (and the physiological mechanisms involved) will define the appropriate exercise prescription. An example would be strength training. ...
    Monday, 28 May 2007
    ... with the aforementioned quote ... "First, do no harm". Given that our clinical and physiological research now gives us great insights into the true mechanisms of disease, I would wonder what he would ...
    Thursday, 10 May 2007
    ... case, either I am going to get very good at doing a movement poorly - or I will risk tissue overload if (and only if) I do "too much, too soon" and then subsequently ignore my body's feedback mechanisms ...
    Wednesday, 02 May 2007
    I was originally exposed to the concept of the SAID Principle, or "Specific Adaptations To Imposed Demands", via exercise physiology. From a cellular perspective, this simply means that the tissues of ...
    Monday, 09 April 2007
    ... have their own personal belief systems built around the "I am the fixer" mentality. Whether we realize it or not, our perceptual mechanisms drive our comfort zone - and for many therapists and clinicians ...
    Tuesday, 03 April 2007
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    Who Is Allan Besselink?

    Allan Besselink is a physical therapist ... Read more here on my About page ..
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