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    • Allan Besselink

    Filed under:: Race Management

    1. Miles 25 and 26 were my fastest ...
    (News/In Their Words)
    Tags: [Running, Testimonials, Race Management]  ...
    Tuesday, 06 March 2007
    2. Faster, stronger, smarter ...
    (News/In Their Words)
    Tags: [Coaching, Testimonials, Triathlon, Mentoring, Race Management]  ...
    Saturday, 29 July 2006
    ... develop a race plan. You mean I actually need to know when to consume carbohydrate, when to hydrate, and at what rate is best for me? I call this "race management" - the cognitive task of simply having ...
    Wednesday, 06 February 2008
    ... re-affirmation of where the sport will head with time. Athletes with mental focus, good race management strategies, and power to burn (that can run like the wind) will be the future of our sport. The sports ...
    Wednesday, 17 October 2007
    5. Miles 25 and 26 were my fastest ...
    (News/In Their Words)
    I wanted to thank you for your input on the nutrition/hydration for the marathon. I PR’d and got the 4 hour monkey off my back with a 3:59:57 finish. I started fueling early and often, and was very diligent ...
    Tuesday, 06 March 2007
    ... to Iron – involves having a good race management plan. This consists of being able to “dose your effort and pacing”, having an appropriate fueling and hydration plan, and maintaining attentional focus. ...
    Saturday, 25 November 2006
    7. Faster, stronger, smarter ...
    (News/In Their Words)
    "Faster, stronger, smarter, and PRs from Olympic to IM distance all in the same year and this on LESS training time. The only reason I did not PR a sprint race is that I never got one on the calendar! ...
    Saturday, 29 July 2006
    Taxonomy by Zaragoza Online

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    Who Is Allan Besselink?

    Allan Besselink is a physical therapist ... Read more here on my About page ..
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