Filed under:: Running

1. 10 x 10K: A Personal Orthopedic Challenge
(SLI/Articles)

Tags: [running, commentary, physiotherapy, sports]  ...

2. RunSmart Interview - “The Authors”
(Updates/RunSmart News)

Tags: [RunSmart, running, book, injury prevention, training]  ...

3. Miles 25 and 26 were my fastest ...
(Updates/In Their Words)

Tags: [Running, Testimonials, Race Management]  ...

4. Prelude To A Marathon
(SLI/Articles)

Tags: [Coaching, Running, Prevention]  ...

5. Inspirational, friendly and interactive coach ...
(Updates/In Their Words)

Tags: [Testimonials, Triathlon, Running, Coaching]  ...

6. A very patient and flexible instructor ...
(Updates/In Their Words)

Tags: [Coaching, Testimonials, Running]  ...

7. RunSmart Program Succeeds At Both Ends Of Running Spectrum: 800m To Ultra-marathon
(Updates/RunSmart News)

"Training principles for optimal performance and injury prevention in running are one and the same, regardless of race distance" notes Austin running coach and physiotherapist Allan Besselink. Over the ...

8. Smart Sport Performance Update: June 2011
(Updates/SSI News)

... broke a 22 year-old meet record. These events will prepare her for the World Masters Athletics Championships in Sacramento, California in July. At the other end of the running spectrum, Josh Kennedy ...

9. Smart Sport Performance Update: April 2011
(Updates/SSI News)

... 70.3 Texas in a time of 6:34:13. She finished 33rd in her age group. Smart Sport athletes were also running through the hills of Arkansas and the streets of Austin. Josh Kennedy competed in the Ouachita ...

10. Upcoming RunSmart Level One Program
(Updates/RunSmart News)

... Therapy Association for 3.5 Continuing Competency Units for physical therapists. The cost of the program is $95.00, and a copy of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". Registration ...

11. BlogTalkRadio Episode On "Competent Self Care"
(Updates/CGH News)

... approaches to care. In my world as a physical therapist, many if not most of the common running injuries can be dealt with effectively via self care strategies - no costly diagnostic assessments, no passive ...

12. 10 x 10K: A Personal Orthopedic Challenge
(SLI/Articles)

“In my professional opinion, I don’t think you should be running.” It was the early 1980s. The words still ring loudly in my mind. I had experienced some knee problems during my growth spurt as an adolescent. ...

13. Is It Really An Injury?
(SLI/Articles)

... limit your training volume or current level of training? Does the problem cause you to alter your running mechanics? Does the problem affect any of your normal activities of daily ...

14. Fees
(SLI/SLI FAQ)

... include all communication via email, text, web site, and Skype. RunSmart All programs utilize the content of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". Individual ...

15. Allan is an exceptional physical therapist ...
(Updates/In Their Words)

Allan is an exceptional physical therapist. Not only does he return you to strong physical condition, but he keeps you mentally engaged and in great spirits. Thanks to him I returned to running after a ...

16. Austin Sports Massage And Fitness
(SLI/SLI Team)

...  As she participated in triathlon and running events, she understood that massage balances the physical stress. I can attest to Robin's knowledge and skills. Her massage skills have assisted my training ...

17. Brooks Inspire Daily Program
(SLI/SLI Team)

... program. Brooks I.D. is made up of over 2,000 members who are active in their running communities and share a passion for the Brooks brand. They are runners who are winners in their own right: Winning ...

18. Adjunct Services
(SLI/SSI)

What are Adjunct Services? These are services that are offered by SSI that are not specifically physiotherapy- or coaching-related. These would include video analysis (swimming, cycling, and running to ...

19. Smart Life Institute Educational Programs
(SLI/SLI FAQ)

... and are appropriate for physical therapist, massage therapist, chiropractor, and physician. What programs are currently being offered? The RunSmart program is a running mechanics program that is ...

20. Allan is a great coach, educator, and physical therapist ...
(Updates/In Their Words)

... training. Allan's educational background makes him very knowledgable and he is able to teach and convey his concepts. I have taken his running classes and read his book, RunSmart. I will continue to use ...