Filed under:: Training

1. RunSmart Interview - “The Authors”
(Updates/RunSmart News)

Tags: [RunSmart, running, book, injury prevention, training]  ...

2. Specific Adaptation To Imposed Demands
(SLI/Articles)

Tags: [Thoughts, Concepts, Mechanisms, Principles, Training]  ...

3. Limiters Of Performance
(SLI/Articles)

Tags: [Coaching Insights, Endurance, Training, Coaching, Mechanisms]  ...

4. The Long And The Short Of It All
(SLI/Articles)

Tags: [Coaching, Triathlon, Power, Training, Endurance]  ...

5. A balanced, scientifically-based program ...
(Updates/In Their Words)

Tags: [Coaching, Testimonials, Training]  ...

6. Superb coaching skills ...
(Updates/In Their Words)

Tags: [Coaching, Testimonials, Triathlon, Training, Mentoring]  ...

7. Quality workouts and still have a life ...
(Updates/In Their Words)

Tags: [Coaching, Testimonials, Triathlon, Training, Recovery]  ...

8. RunSmart Program Succeeds At Both Ends Of Running Spectrum: 800m To Ultra-marathon
(Updates/RunSmart News)

"Training principles for optimal performance and injury prevention in running are one and the same, regardless of race distance" notes Austin running coach and physiotherapist Allan Besselink. Over the ...

9. USATF Clinic At SW Region Masters Championships
(Updates/SSI News)

Update: Clinic notes can be downloaded here. Allan Besselink will be presenting a clinic on “Training Principles for Optimal Performance And Injury Prevention” at the upcoming USA Track And Field SW ...

10. BlogTalkRadio Episode On "Competent Self Care"
(Updates/CGH News)

... ago, Runner's World magazine reported that 60% of all runners will sustain an injury in any given year that will limit their training. These are not good numbers. Apparently something that is being done ...

11. 10 x 10K: A Personal Orthopedic Challenge
(SLI/Articles)

... do know, without question, that humans adapt to the demands imposed on them. That is how we’ve been able to fight gravity since the dawn of history. A training stimulus leads to a training adaptation, ...

12. Four Reasons To Reject Palpation-Based Models Of Care
(SLI/Articles)

... NO. Palpation is highly unreliable. This has been shown repeatedly in the literature. The conventional wisdom is that this is a factor of training. But many studies have shown that students actually have ...

13. Is It Really An Injury?
(SLI/Articles)

Note: This post is an adaptation of an article that I wrote for the February 2011 issue of the Austin Runner’s Club Newsletter. When training for or competing in any event, be it your first 5K or your ...

14. Direct Access To Physical Therapy: You Have It, Or You Don’t
(SLI/Articles)

... therapist, by patient choice, without limitations and referral requirements and other silliness – or you can’t. You can either make full use of their skills and training within their scope of practice ...

15. Patient-Centered Health Care Begins With Access To Care
(SLI/Articles)

... and training”. Sound familiar? If you are a physical therapist in the state of Texas, I would say there is a resounding “yes”. But it is what Woolbert noted next that is perhaps even more important ...

16. Fees
(SLI/SLI FAQ)

... include all communication via email, text, web site, and Skype. Coaching (Injury Prevention-Based Training Programs) I am healthy, and I need a personalized injury prevention-based training program ...

17. A Quantum Leap Disguised As Clinical Reasoning
(SLI/Articles)

... is in an orthopedic realm. It has been my clinical focus for the vast majority of my 22 years as a physiotherapist. Because of my accumulated experience and training, I do tend to see a lot of patients ...

18. Disruptive Innovation In Physical Therapy: Part II
(SLI/Articles)

... spend $70 or more to have stretching, acupuncture, personal training, body work, etc when it is assumed that these services will not be covered under their insurance plan. So here’s an idea - how about ...

19. McKenzie Practitioner And Patient Advocacy
(SLI/Articles)

... A Physical Therapist’s training is focused on the use of therapeutic exercise in the treatment of disorders of the musculoskeletal and neurological systems. We possess the knowledge and skills for autonomous ...

20. Cycling, Doping, And The Perceived Limits To Human Performance
(SLI/Articles)

... of training, and now in order to go beyond that, we have to dope. At this point in time, in the history of sports sciences, I would strongly urge that this is a quantum leap in thinking. While making ...