Filed under:: injury

Tags: [McKenzie, sport, injury]  ...
Sunday, 25 April 2010
2. RunSmart Interview - “The Authors”
(Updates/RunSmart News)
Tags: [RunSmart, running, book, injury prevention, training]  ...
Wednesday, 09 December 2009
Tags: [RunSmart, injury, recovery, prevention]  ...
Saturday, 05 December 2009
Tags: [Clinical, Injury, Recovery, Mechanisms, Rehabilitation]  ...
Thursday, 25 January 2007
Tags: [Clinical, Mechanisms, Injury, Recovery, Rehabilitation]  ...
Wednesday, 17 January 2007
6. The Smart Life Project
(Updates/SLI News)
... instead of moving away from injury and disease. A number of white papers – including the "Model For Human Performance", "Evidence-Based Cellular Physiology", and "EPIC Solutions For Health Care Reform" ...
Monday, 01 August 2011
"Training principles for optimal performance and injury prevention in running are one and the same, regardless of race distance" notes Austin running coach and physiotherapist Allan Besselink. Over the ...
Saturday, 23 July 2011
Update: Clinic notes can be downloaded here. Allan Besselink will be presenting a clinic on “Training Principles for Optimal Performance And Injury Prevention” at the upcoming USA Track And Field SW ...
Tuesday, 19 July 2011
9. Upcoming RunSmart Level One Program
(Updates/RunSmart News)
... Therapy Association for 3.5 Continuing Competency Units for physical therapists. The cost of the program is $95.00, and a copy of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". Registration ...
Monday, 11 April 2011
... that it's safe to look at running as a "typical recreational activity" in this country. Now, the bad news. Various reports would indicate that there is a 30 to 79% injury rate among runners. A decade ...
Sunday, 10 April 2011
... been subjected to the statement that “running causes your joints to degenerate”. Once you do a little research, you may find some evidence that those patients who have had a previous knee injury tend to ...
Thursday, 31 March 2011
You’ve sustained an injury. You don’t really know what to do. Perhaps you went to a family practice physician, an orthopedist, a massage therapist, a physical therapist, or a chiropractor. The more people ...
Thursday, 17 March 2011
13. Is It Really An Injury?
(SLI/Articles)
... to the actual training demands. It is at this time that an “over-use” or “under-recovery” injury may occur. But how do I know that what I am experiencing is an injury? I have little aches and pains ...
Thursday, 03 February 2011
14. Fees
(SLI/SLI FAQ)
Physiotherapy / Physical Therapy (Injury Recovery Programs) I am injured, and I need a personalized injury recovery program that is outcome- and performance-driven. (Please note: most clients average ...
Friday, 07 January 2011
... by their insurance plan, and that using their insurance is, in fact, the most cost-effective way to deal with an injury. Sadly, this is no longer the case. In the current insurance-based payment ...
Friday, 10 December 2010
... as a diagnostic tool and as a primary causative factor in injury. A biomechanical mal-alignment could be as simple as one hip being visually higher than the other. It could be flat feet. It could be one ...
Wednesday, 29 September 2010
... in educating people with regards to those factors (typically training and work-related) that have been found to have a direct relationship to injury. The patient thus transitions into a training- and health-based ...
Monday, 05 July 2010
Health care is in dire need of transformation. The system as we know it has been built on a foundation of principles that have conflicting values. Whether it’s the reimbursement models or the practice ...
Thursday, 01 July 2010
19. Allan is the right guy for the job
(Updates/In Their Words)
I asked Allan to help me meet certain goals for my first Ironman triathlon. He listened to what I wanted and helped me get there. If you want to get to the start line prepared and injury free, Allan is ...
Tuesday, 25 May 2010
... a specialist in Performance Enhancement and Injury Prevention, Robin is able to build a fitness and/or nutrition plan based on the latest research in the health science industry. After several years in ...
Tuesday, 18 May 2010
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