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"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach" by S. Brent Brotzman, MD and Robert C. Manske, PT.

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    RunSmart Reviews - 6/2/09
    Tuesday, 02 June 2009 11:52

     

    Here are some recent reviews of "RunSmart: A Comprehensive Approach To Injury-Free Running".

     

    Paul Terranova - 2nd place, 2009 Capital of Texas Triathlon and Ironman triathlete: "Allan's philosophy and approach have kept me injury-free for the past four years. As a long-distance age-group triathlete with a full-time job, staying healthy and uninjured has been one of my keys to seeing continuous improvement. What I love most about the RunSmart approach is that it allows the individual athlete to take control of his or her training by giving them the "why?" behind loading strategies (cognitive/mechanical/nutritional), recovery, scheduling, and pacing. This is a must-have reference for the aspiring multisport athlete!"

     

    Josh Kennedy - Western States 100 finisher: "Allan's fresh perspective on recovery-centered running and training is a welcome shift away from 100-mile weeks, 'more is better', and cookie-cutter approaches. All levels of athletes from working parents, college athletes, weekend warriors, and dedicated amateur runners can apply his principles for a better and more consistent level of running performance."

     

    Curt Rickert - Mckenzie Diplomat: "'RunSmart' is a complete manual for the endurance athlete. The scientific method and common sense are blended to educate the runner to make informed choices in managing his or her endurance sport. As a Diplomat in Mechanical Diagnosis and Therapy, I am especially encouraged in the application of MDT in treating injuries encountered by runners."

     

     


    Administrator
    Written on Tuesday, 02 June 2009 11:52 by Administrator

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    Who Is Allan Besselink?

    Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here.

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