South Congress Athletic Club is a neighborhood gym nestled in the heart of Austin, Texas - a half a mile from Lady Bird Lake. SCAC is a place where you are known by name and where you can come to experience fitness on a balanced level. We are a community dedicated to integrating fitness into our daily lives as a means of strengthening both body and spirit. Our mission is to help you create a healthy lifestyle that works for you and produces results that you can see and feel.
SCAC members range in age from 14 - 96 and come from all walks of life. No matter what your age, we believe that education is key to maintaining a healthy lifestyle and using that education to develop individualized, highly effective fitness programs.
Co-owners Marc and Tracy Frazier have been in the gym business collectively for 30 years.
Further details can be found on their website.









Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details