Welcome To The Smart Life Institute

The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.

Life Is A Sport - Play Smart.

   

Subscribe Now!

Receive updates via email:

RunSmart

RunSmart

Upcoming 2011 RunSmart Level One Programs in Austin, Texas on 3/06, 5/1, 9/11, and 11/13. Level Two and Three details to be announced!.

Featured Chapter

 

"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach" by S. Brent Brotzman, MD and Robert C. Manske, PT.

Twitter Updates

Follow Allan on Twitter

Twitter Updates

    Follow Allan on Twitter

    Reader Polls

    Should health care reform include a public option?
     

    Skype Support

    • Allan Besselink

    Archives

    BlogTalkRadio 11/24/09: Healthy Eating For The Holidays PDF Print E-mail
    Thursday, 19 November 2009 22:39

    Join me on BlogTalkRadio on Tuesday November 24, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". The holiday season is rapidly approaching. You've been active and maintaining a healthy diet, but how do you survive the holidays? Some simple nutritional concepts can help you not only survive the holiday season, but enjoy it along the way! This episode's guest is Marsha Beckermann, registered dietician and former Food Coach for the University of Texas athletics program.

    The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

    Join us for some healthy tips for healthy eating during the holidays!


    Administrator
    Written on Thursday, 19 November 2009 22:39 by Administrator

    Viewed 991 times so far.
    Like this? Tweet it to your followers!
    blog comments powered by Disqus

     

    Who Is Allan Besselink?

    Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here.

    BlogTalkRadio Shows

    Donate Here

    Do you enjoy the content on this website? Do you support the shared vision of health and health care? Make a donation to the cause!

    Visitors

    RocketTheme Joomla Templates