RunSmart: A Comprehensive Approach To Injury-Free Running
The book: available May 1, 2008. See www.stores.lulu.com/abesselink for more details. Paperback and special edition hardcover versions are available.
The clinic: A four hour clinic that presents the RunSmart program. Topics include: - Biomechanics/form - Strength-Plyometrics-Drills - Recovery-Centered Training Please refer to the "Seminar Registration" link at www.smartsport.info for more details.
The training group: See this link for further information on the USATF-registered club and training group.
The private consultation: Your own individualized RunSmart consultation. This can include video analysis and program development dependent upon your needs. Please contact Allan Besselink at 512-914-0871 for further details.










Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details