Welcome To The Smart Life Institute
The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.
Life Is A Sport - Play Smart.
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| RunSmart Training Group |
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The RunSmart Training Group is a free running group that meets on Tuesday and Thursday at 5:45pm at RunTex Riverside (map) in Austin, Texas. We will typically leave RunTex by 5:55. This group has been in existence since 2002 and is Austin's best-kept running secret. The sessions are interval-based so you can do as little or as much as you like. Sessions are based on the principles of the book and serve as a good introduction to it's content and application. There is a special focus on running mechanics and individualized feedback. In the future, a paid program will supplement this and allow runners to have an individual program, based on their goals, written for them in the context of the training group. Group members receive discounts to a number of Austin-area services that promote the RunSmart approach, including RunTex, Smart Sport International, and others. The club is registered with USA Track and Field.
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Who Is Allan Besselink?
Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here. BlogTalkRadio Shows
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