Welcome To The Smart Life Institute
The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.
Life Is A Sport - Play Smart.
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Upcoming Events
02/22/2012 - 02/24/2012
02/25/2012 08:00 am - 12:00 pm
02/25/2012 01:00 pm - 05:00 pm
02/26/2012 08:00 am - 02:00 pm
06/02/2012 08:00 am - 12:00 pm
RunSmart
Upcoming 2011 RunSmart Level One Programs in Austin, Texas on 3/06, 5/1, 9/11, and 11/13. Level Two and Three details to be announced!.
Featured Chapter
"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach
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| I highly recommend him to anyone ... |
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Allan Besselink is my physical therapist. I recently injured myself as a result of getting two dogs. I sought Allan's help to figure out what the injury was, how to fix it, and to make sure it wouldn't hinder my training. The first visit involved an extensive list of questions to pinpoint the problem, cause, and severity. Next he put me through numerous exercises to determine the exact movements that caused, as well as, alleviated pain. He was immediately able to understand the problem and offer a treatment plan. He answered all my questions and assured me we could work together to correct the injury. The treatment involved simple, easy exercises I could do at home. These exercises were intended to help my body heal itself, get rid of pain, improve range of motion, and strengthen muscles. After a few days of following his plan, the pain began to decrease and my range of motion improved. I didn't have to take drugs, have surgery, or stop my daily training regimen. Allan's expertise as a coach, is only matched by his expertise as a physical therapist. I trust him completely and highly recommend him to anyone.
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Who Is Allan Besselink?
Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here. BlogTalkRadio Shows
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