Welcome To The Smart Life Institute
The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.
Life Is A Sport - Play Smart.
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Upcoming Events
03/24/2012 09:00 am - 01:00 pm
03/31/2012 08:00 am - 11:00 am
04/21/2012 08:00 am - 11:00 am
05/05/2012 - 05/06/2012
06/02/2012 08:00 am - 12:00 pm
RunSmart
Upcoming 2011 RunSmart Level One Programs in Austin, Texas on 3/06, 5/1, 9/11, and 11/13. Level Two and Three details to be announced!.
Featured Chapter
"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach
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| I am not only a better athlete, but a better person ... |
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| The definition of a coach is "one who trains athletes" or "a private tutor". Neither definition adequately describes all that Allan has done for me. His expertise as a coach has helped me achieve the goals I've set for myself as an athlete. His formula for training involves quality, efficient workouts that have allowed me to improve my times, without giving up my life to endless hours of training. My training program is specific to me and my goals - not a mass produced list of workouts. The best aspect is that it's all based on scientific methods to maximize performance, while preventing injury, over-training, and burnout. His training regimen not only involves the physical effort, but also the mental effort needed to successfully train and race. I know I can count on Allan to encourage me to be the best I can be. I can call him anytime, ask any question, and know that he'll give me a qualified answer and positive feedback. I am not only a better athlete because of Allan, but also a better person. Thank you Coach. |
Who Is Allan Besselink?
Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here. BlogTalkRadio Shows
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