Smart Life Institute - His approach has kept me injury-free ...

Welcome To The Smart Life Institute

The Smart Life Institute is a global health initiative committed to providing sports science solutions for training, rehab, and life.

Life Is A Sport - Play Smart.

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Upcoming Events

03/24/2012 09:00 am - 01:00 pm

RunSmart Level One Program (Principles)

03/31/2012 08:00 am - 11:00 am

Texas Triathlon - Southwest Region Collegiate Championships

04/21/2012 08:00 am - 11:00 am

Texas Triathlon @ USAT National Collegiate Championships

05/05/2012 - 05/06/2012

RunSmart

06/02/2012 08:00 am - 12:00 pm

RunSmart Level One Program (Principles)

RunSmart

Upcoming 2011 RunSmart Level One Programs in Austin, Texas on 3/06, 5/1, 9/11, and 11/13. Level Two and Three details to be announced!.

Featured Chapter

"Running Injuries: Etiology And Recovery-Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach" by S. Brent Brotzman, MD and Robert C. Manske, PT.

Twitter Updates

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Reader Polls

Should health care reform include a public option?

	Yes, without a doubt. Everyone needs options.
	No, I don't want government involved.
	I don't care anymore. When does the World Series start?

Skype Support

Allan Besselink

Smart Sport International

Smart Sport International (SSI) is, in the broadest sense, a seamless integration between health care and human performance. The mission of SSI is to provide a seamless integration of sports science solutions for training, rehab, and life. For recreational and elite athletes – and those new to exercise – Smart Sport International (SSI) provides physical therapy, along with individualized and group coaching and mentoring services.

Life Is A Sport. Play Smart.

In Their Words

Archives

► 2011 (19)
- ► August (1)
  - • The Smart Life Project
- ► July (3)
- ► June (1)
  - • Smart Sport Performance Update: May 2011
- ► May (1)
  - • Smart Sport Performance Update: April 2011
- ► April (3)
- ► March (4)
- ► February (3)
- ► January (3)
► 2010 (46)
- ► December (1)
  - • The Rising Cost Of Health Care
- ► September (1)
  - • A Quantum Leap Disguised As Clinical Reasoning
- ► July (3)
- ► June (3)
- ► May (24)
- ► April (4)
- ► March (4)
- ► February (4)
- ► January (2)
  - • BlogTalkRadio 2/2/2010: Naturopathy
  - • BlogTalkRadio 1/5/2010: Health Resolutions
► 2009 (36)
- ► December (3)
- ► November (2)
  - • BlogTalkRadio 11/24/09: Healthy Eating For The Holidays
  - • BlogTalkRadio 11/10/09: The Injured Runner
- ► October (2)
  - • BlogTalkRadio 10/27/09: Health Care Reform
  - • BlogTalkRadio 10/13/09: Diabetes
- ► September (2)
  - • BlogTalkRadio 9/15/09: Yoga: Just This - Breathe
  - • BlogTalkRadio 9/15/09: Fitness - A Beginner's Guide
- ► August (3)
- ► July (2)
  - • The P1 Project
  - • June: A Hot Month For SSI Athletes
- ► June (4)
- ► May (3)
- ► April (5)
- ► March (2)
  - • Letter To Texas Legislators - Direct Access To Physical Therapy
  - • Direct Access: Adding To The Evidence
- ► February (6)
- ► January (2)
  - • Smart Sport International Turns Five!
  - • Interview For Austin Distance Challenge
► 2008 (45)
- ► December (3)
- ► November (1)
  - • A Conspiracy Of Silence - Part I: Training
- ► October (5)
  - • Best Of 2008
  - • Best Of 2008
  - • 2008 McKenzie Conference Of The Americas - Review
  - • The Reality Of Aero
  - • Stretching The Truth
- ► September (7)
- ► August (11)
  - • Update: RunSmart Level One
  - • The Joomla! Community
  - • Extensions
  - • Content Layouts
  - • Platforms and Open Standards
  - • What's New in 1.5?
  - • Joomla! Facts
  - • Support and Documentation
  - • Joomla! Overview
  - • Joomla! Features
  - • Joomla! License Guidelines
- ► July (3)
  - • Cellular Physiology: The Real Evidence-Based Practice
  - • Noise
  - • The "Aha" Moment
- ► June (3)
  - • Turf Wars
  - • The Heat Of The Moment
  - • Recovery: The Forgotten Training Tool
- ► May (4)
- ► April (1)
  - • RunSmart Book Update
- ► March (2)
  - • Allan empowers his patients ...
  - • The Forgotten Role
- ► February (3)
  - • The Comfort Zone
  - • Eight Ways To Ruin A Marathon
  - • The Placebo Effect
- ► January (2)
  - • A Smart Life In 2008
  - • A Trillion Dollars
► 2007 (51)
- ► December (2)
  - • The 10,000 Milestone
  - • Who's Power Is It Anyways?
- ► November (2)
  - • Coming Soon - The RunSmart Book
  - • Running On The Moon
- ► October (2)
  - • Reflections On Kona 2007
  - • Running Injuries - Part 3
- ► August (6)
  - • The Smart Life Institute Is Born
  - • The Passive Abyss
  - • The Culture Of 755
  - • Mental Training
  - • Running Injuries - Part 1
  - • Running Injuries - Part 2
- ► July (4)
  - • It's Time To Race!
  - • SSI - Now At South Congress Athletic Club!
  - • Competent Self Care
  - • The Summertime Blues
- ► June (5)
  - • RunSmart Sessions Update
  - • The best $5 I've spent ...
  - • Direct Talk - About Direct Access
  - • Is It Really Wellness?
  - • "Base" Happens
- ► May (7)
- ► April (5)
  - • Smart Life Institute Calendar
  - • The Politics Of Self Care
  - • Health Mentors
  - • Specific Adaptation To Imposed Demands
  - • Heavyweight Championship
- ► March (10)
  - • Systemic Overview
  - • Human Performance, Training, And Injury Prevention
  - • Injury Recovery
  - • Jim's Florida 70.3 Operation Rebound
  - • Onwards To Arizona
  - • Miles 25 and 26 were my fastest ...
  - • The Tarnished Ivory Tower
  - • Roadblocks To Care
  - • The Revolution Starts ... Now
  - • Limiters Of Performance
- ► February (4)
- ► January (4)
► 2006 (25)
- ► December (4)
  - • Dizzy Fifties Recap
  - • 106 Laps Later
  - • Article Update
  - • Knowledge Is Power
- ► November (3)
  - • Upcoming Physiotherapy Blog!
  - • A Return To Ultras
  - • The Long And The Short Of It All
- ► October (1)
  - • Prelude To A Marathon
- ► September (1)
  - • The Triathlete's Pyramid
- ► August (7)
- ► July (9)
  - • Coaching FAQ
  - • A Life Beyond SSI
  - • Athlete
  - • Coach
  - • The Iron-Family Has Another Member
  - • Welcome To The New SSI Website
  - • Quality workouts and still have a life ...
  - • Faster, stronger, smarter ...
  - • Newton Was A Triathlete
► 2004 (5)
- ► August (3)
  - • Educator
  - • Physical Therapist
  - • Why Should I Choose Allan Besselink?
- ► May (2)
  - • Physical Therapy FAQ
  - • Fee Summary

His approach has kept me injury-free ...

I can't recommend Allan and his recovery-centered training philosophy outlined in RunSmart enough. He has distilled the essence of what truly brings out the best in our natural abilities through mechanical, cognitive, and nutritional loading strategies for runners and multisport athletes alike. His approach has kept me injury-free and progressively getting faster despite not getting any younger! He's also consulted with me after a bike crash to help get me back up and training. The beauty of his approach is he'll teach you the exercises to do on your own throughout the day so that your body maximizes its ability to strengthen itself. Sure, his approach appears simple, but you know what, it works!!!

Who Is Allan Besselink?

Physical therapist. Endurance sports coach. Author. Educator. Innovator. Director, Smart Life Institute. Details here.

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Welcome To The Smart Life Institute

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Upcoming Events

RunSmart

Featured Chapter

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Smart Sport International

In Their Words

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Who Is Allan Besselink?

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